Are You Using Your Phone Too Much? How to Cut Down on Screen Time
Are You Using Your Phone Too Much? How to Cut Down on Screen Time Your smartphone is likely to be your most-used gadget and even one of your most important possessions. We all use them for the traditional duties of phone call and texts, but such is the power and capabilities of modern devices that we now rely on these glowing rectangles to tell us our schedule, how to get places, listen to music, take photographs and video, browse the internet, control our heating, book train tickets, social media, play games and even to pay for things in shops....