Fitness trackers proven to be great health motivators
Fitness trackers proven to be great health motivators If you thought that fitness trackers and smartwatches are just a fad and gear for gadgets sake, think again. New research from theUniversity of South Australia, published inThe Lancet, show that fitness trackers, pedometers and smartwatches really do motivate people to exercise more and lose weight. Lead researcher UniSA PhD candidate Ty Ferguson says that despite the popularity of wearable trackers, there is widespread scepticism about their effectiveness and accuracy....